Protein Pumpkin Cinnamon Rolls

They taste best warm with a maple yogurt sauce or pumpkin yogurt sauce on top.

Protein pumpkin cinnamon rolls.

Cover and let rise until nearly doubled 30 to 45 minutes. I love this recipe too but it makes quite a hearty amount and we just don t need all those rolls. I loved these pumpkin cinnamon rolls but had to mark it down for the flour and bake time changes. Bake rolls at 350 degrees about 20 minutes or until golden.

These provide a large amount of protein as well so it would be a great quick breakfast or mid morning snack while at work. The higher amounts of protein help to produce more gluten which gives cinnamon roll their chewy soft texture. After getting such awesome feedback on my baked protein cinnamon rolls i ve been dying to make a pumpkin version. 3 g protein upgrade weekend brunch with these pastries that are much better for you than the premade kind.

The texture is doughy with firm edges just like you d expect from a fresh baked cinnamon roll and the. These pumpkin protein cinnamon rolls are the perfect festive fall breakfast. I cut the flour down almost a cup and also baked it for only 15 17 minutes just until light brown. To help keep these pumpkin cinnamon rolls soft fluffy and airy we re using bread flour which has a higher protein level to help lighten the cinnamon roll texture.

In a bowl combine 1 1 2 cups flour and yeast. A great morning treat. Beginning with long side of dough roll up jellyroll style. Pinch seam to seal.

I finally did and they turned out amazing. Sprinkle with brown sugar mixture. Paleo pumpkin cinnamon rolls approx. In a saucepan heat and stir pumpkin milk sugar 2 tablespoons butter and salt until warm 120 130 and butter is almost melted.

Place rolls cut side up in greased 9 inch square baking pan. They re gluten free dairy free and paleo so they re the perfect please all dish your friends with food intolerances will love em. The dough is buttermilk based and although i ve made non buttermilk sweet rolls for the softest lightest and most tender rolls i. With sharp knife cut roll into 12 1 inch slices.