1 tbsp coconut flour.
Protein powder mug cake vanilla.
It s delicious this person said it literally only takes a minute she added.
1 2 cup milk of choice.
You will love how easy it is to put this chocolate mug cake recipe together.
Enter my super easy protein mug cake recipe.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
Sometimes a girl just wants a piece of cake.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.
Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
Chocolate chip cookie ingredients.
Protein mug cake recipe 60 seconds in the microwave.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
Add in the protein powder baking powder flour sugar and mix well.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
One scoop of vanilla protein powder.
And sometimes that same girl needs a little extra protein.
Nov 18 2019 last modified.
Below i m sharing 12 of my favorite variations of protein mug cakes.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
Grease a microwave safe mug with olive oil.
How to make a vanilla mug cake with protein powder.
The egg yolk will bake in the microwave.
In a large mixing bowl combine your dry ingredients and mix well.
1 4 tsp vanilla extract.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
So i went for it.
Plus it has the added protein.
But if you prefer to make this mug cake without egg you can substitute the egg yolk for 1 extra tablespoon of milk.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
They sent me a link to a recipe online that promised magic in a mug.
This vanilla mug cake is such a delicious treat when you re home alone or craving something sweet in a.
Even better mug cakes can be made in the microwave in just a minute.
Add your milk of choice and vanilla extract.
The egg yolk makes the mug cake moist tender and deliciously springy in texture.
1 serving of heal vanilla almond tsp baking powder 1 tbsp flour 1 tbsp sugar 6 tbsp soy almond milk tsp vanilla extract almond nuts as toppings optional instructions.
1 tbsp granulated sweetener.
Add your wet ingredients and mix very well until a thick and smooth texture remains.
Easy protein chocolate mug cake recipe.
