One scoop of vanilla protein powder.
Protein powder mug cake easy.
The mug cake turns out very light and fluffy.
Jul 2 2020 by caren this post may contain affiliate links.
This easy one bowl or mug chocolate protein cake is super easy to make.
All you need to make this decadent moist gooey and protein packed treat is a fork a bowl and a microwave.
Enter my super easy protein mug cake recipe.
Best protein powders to bake the mug cake.
You will love how easy it is to put this chocolate mug cake recipe together.
In my case it came out so piping hot and delicious that it didn t even last 2 minutes after taking pretty pictures.
You really don t want this easy chocolate mug cake turned into a hot microwave mess to clean up.
Plus it has the added protein.
In general any protein powder will do.
Even better mug cakes can be made in the microwave in just a minute.
If your protein powder isn t sweet then add in 1 tablespoon of sweetener to your recipe.
A protein mug cake protein powder cake in a mug is a single serve cake that uses a combination of protein powder eggs or vegan substitute milk and other extras to create a light fluffy and gooey mug cake.
1 4 tsp vanilla extract.
If you d like to use vegan protein powder add in some almond milk to make the batter a little more pudding like.
This scrumptious blackberry lemon mug cake is macro friendly and ready in less than 5 minutes.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
Blackberry lemon protein mug cake.
1 2 tsp baking powder.
Chocolate chip cookie ingredients.
Nov 18 2019 last modified.
I ve used whey protein for this specific recipe.
So rich and delicious it is hard to believe that it s clean and healthy.
Easy protein chocolate mug cake recipe.
Sometimes a girl just wants a piece of cake.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
1 2 cup milk of choice.
For a molten lava chocolate cake version simply reduce the baking time slightly.
Make sure your mug is large enough.
Even though we re only using a little bit of coconut it still makes a huge difference.
Below i m sharing 12 of my favorite variations of protein mug cakes.
Protein mug cake recipe 60 seconds in the microwave.
1 tbsp coconut flour.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
And sometimes that same girl needs a little extra protein.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
I tried to make the mug cake without it and it s just not the same.
This low calorie packed with protein and absolutely delicious healthy low carb protein mug cake recipe is guaranteed to kill that sweet tooth in less than 60 seconds.